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                                                Tässä kyykkään 1x3x55kg 16.02.2014
                                                

                                                                 Su 16.02.2014

                                                  Kyykky 1x8x40,45,50kg/1x3x55kg

                                                     Askelkyykky 1x8x30,35kg

                                                 Suorinjaloinmaastaveto 2x6-8x40kg

                                                Pystypun. tempausotteella 2x8x20kg

                                                   Vatsat voimapyörällä 2x MAX 

                                             Kokeilin maksimia kyykyissä Su 23.02.2014

                      Kyykky 1x8-10x20kg/1x5x40kg/1x1x45,50,55,60,65,70kg/1x8x50kg/1x8x45kg
                                                            Askelkyykky 2x8x40kg
                                                                SJMV 2x8x40kg
                                                    Tempausote pystypunn. 3x8x20kg
                                                       Kohautus 3x10-20x12,5kg kp
                                                            Vatsa voimp. 2x10-20

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